For coaching sessions please email me through the contact page on my site.

If you are new to climbing the best thing you can do is CLIMB CLIMB CLIMB! Don't get to caught up in any training programs just yet, you want to try and enjoy yourself as much as possible. For now just watching other climbers will help you with your climbing. Also try watching some climbing DVD's and then when you climb next try out some of the things you may have observed the climber in the movie doing, it may be the way he/she rests when they're on the climb, the way they place their feet, the way they are breathing or the way they grab holds.

The good thing about climbing is that everyone does it different and everyone has their own style, but this can be frustrating when starting out with climbing as you won't know what style or what things you should take on board to develope yourself as a climber.

So try everything once and if you think it works and you believe in it then go with it.